Dr. Casey Means

I am a medical doctor, writer, tech entrepreneur (Levels), aspiring regenerative gardener, and outdoor enthusiast who lives in a state of awe for the miracle and mystery of existence and consciousness.

During my training as a surgeon, I saw how broken and exploitative the healthcare system is and left to focus on how to keep people out of the operating room.

I am passionate about working towards a healthier and happier planet by empowering people to understand their health and the limitless potential within them.

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📰 📸 The unfortunate reality is that all the major players in healthcare—from medical schools to insurance companies to hospitals to pharma—generate revenue from managing illness rather than achieving true healing.⁠ And this is
I wrote Good Energy because the metabolic health crisis is the biggest threat we face. And the answers are simpler than we are told. The tools to feeling better today are the SAME as how to prevent disease tomorrow. The biggest lie in healthcare is t
The chronic disease crisis is one of the biggest issues in the US - and it all boils down to DYSFUNCTIONAL mitochondria. Here’s how we can fix this 👇⁠ ⁠ 🥬 Include MORE nutritious foods in our diet (particularly those rich in antioxidants
🛑 DO A FRIDGE AND PANTRY CHECK: Check your fridge and you might notice these same ingredients pop up over and over again: refined seed oils like canola oil, soybean oil, vegetable oil, and corn oil. Industrial seed oils are in EVERYTHING these
I was quoted by @epoch_health in a recent article on metabolic dysfunction and how this is affected by diet and lifestyle choices. Heartened to see more media outlets cover metabolic health. Metabolic dysfunction the biggest issue we face as American
The human body is an intricate web of interconnected systems. But medicine tends to view us as a set of fragmented parts and this is the root of our chronic disease epidemic. ⁠ Modern medicine has over ONE HUNDRED specialties focusing on isolated bo
SALE ALERT! 🚨📚✨⁠ ⁠ @barnesandnoble is offering 25% off on pre-orders for Good Energy to B&N Rewards members (and Premium Members get an additional 10% off)!⁠ ⁠ GOOD ENERGY is the clear and accessible roadmap for incredible mental and physical h
We need to get back to controlling our own food. Growing it. Picking it. Direct relationships with farmers. Visiting the farms our food comes from. Our body is 100% molecularly made from food. We are now totally disconnected from how our food is grow
New band! 😁🎸 @jeffkrasno @amykstanton @davidperlmutter @onecommune