Podcast Video: What Your Doctor Won't Tell You About Health

The Model Health Show with Shawn Stevenson

In this episode you’ll discover:

  • What your blood sugar levels can tell you about your overall health.

  • The connection between stress and metabolic health.

  • Which major illnesses are related to dysregulated blood sugar.

  • How to create a breakfast that supports healthy glucose levels.

  • Why sleep is an overlooked factor in metabolic health.

  • The bidirectional relationship between metabolic health and mental health.

  • How elevated blood sugar levels can impair the immune system.

  • The role magnesium plays in your body.

  • How adequate sunlight exposure can improve your health.

  • Why obesity and low sperm count are linked.

  • What cardiometabolic health is.

  • The link between erectile dysfunction and depression.

  • What polycystic ovarian syndrome is, and how it’s connected to insulin resistance.

  • How improving your metabolic health can balance sex hormones.

 

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